Marc Keiser
Strength and Conditioning Coach with over 20 years of professional experience in performance training, clinical exercise physiology, and applied research. Holds advanced academic training in Kinesiology (Biomechanics), Exercise Physiology, and Sports Nutrition, with extensive experience in cardiac rehabilitation, injury prevention, and long-term athlete development. Possesses a strong foundation in movement analysis, strength development, conditioning, recovery, and physiological monitoring, making this skill set highly transferable to the physical demands of grappling and high-intensity sports.
Certifications & Professional Credentials
• Certified Strength & Conditioning Specialist (CSCS) – National Strength and Conditioning Association (NSCA)
• Clinical Exercise Physiologist (CEP) – American College of Sports Medicine (ACSM)
Education
Master of Science – Exercise Physiology
Master of Science – Sports Nutrition, Middlesex University (England) – International Society of Sports Nutrition
Bachelor of Science – Kinesiology, Focus: Biomechanics
Transferable Value for Grappling & High-Intensity Athletes
• Development of relative strength and strength endurance
• Conditioning for high-intensity, intermittent efforts
• Joint health strategies for shoulders, elbows, hips, knees, and spine
• Improved work capacity, recovery efficiency, and fatigue resistance
• Long-term training models focused on durability and longevity
Professional Philosophy
I believe optimal athletic performance is built on sound biomechanics, intelligent programming, and respect for long-term health. My goal is to help athletes train effectively, recover efficiently, and reach their full potential while minimizing injury risk.
