For your first class or any No Gi/kickboxing classes, a t-shirt/rash guard (no tank tops during grappling classes), board shorts/athletic shorts/vale tudo shorts, spats and gi/sweat pants are all acceptable.
Do NOT wear anything with extra pockets, belt loops or baggy fabric. These are dangerous since fingers and toes can get caught in them. Baggy cargo shorts are a common example of what not to wear.
For all Brazilian Jiu Jitsu classes, a BJJ Gi is required with the corresponding belt. These are available for sale at the academy.
PLEASE NOTE: Personal hygiene is of the utmost importance! Make sure your finger and toe nails are well-groomed. If you have long hair, you’ll want to put it up in a ponytail or bun during class. You should also remove any piercings to prevent injuries. Please wash your training attire before using it again.
